How to improve Brain Power [Hindi]

Hello Friends..... How to improve Brain Power ..This is the main thing our life then first watch this video...

Boost Your Brain Power Long-Term:

1. Eat less added sugar, Eat lots of different  Foods that can help Boost your brain power.
2. Deep breathing also good for your health and brain.
3. Try to a Fish Oil Supplement.
4. Drink Less Alcohol. because its harmful your brain and body.
5. Start Meditation
6. Get Enough Sleep. 
7. Give your brain a workout.
8. Maintain your  brain-boosting diet everyday.
9. Drink green Tea
10. Always Learn something New.
11. Keep stress in check.

So This are the various methods for improving your brain power.... Follow this rule and enjoy your life.

If you have any query about this Artical then comment down below..

Thank You Guys...